This app will help you to follow a diet to lose weight. This is going to tell you the menu for today and for the next few days of the diet you are following. This is going to give you a shopping list, with the ingredients you need to follow. Moreover, it lets you store your weight on the graph to see evolution and keep you motivated.
Why should you choose this app?
– It is completely free and contains a lot of different diets. You will be able to choose one depending on your time, your strong will, what you like to eat … There are specific menus and weights that can be reduced with each meal.
– It’s in English.
– Evolution graph of your weight: If you save your weight from time to time, you will be able to see your evolution in a graph. It’s going to help keep you motivated and see how many kilos you need to lose to achieve your goals.
– Notification while eating
– Ideal weight, body mass index (BMI) and daily calorie intake calculator.