Imagine a mood tracker, mindfulness coach, anxiety helper, and mood-enhancing friend, all rolled into one. Wysa, your happy friend is that friendly and caring chatbot. Wysa is a perfect way to engage in daily spiritual meditation that improves mental health and family meditation. Always present for you when you need to talk to someone, Waisa helps you keep an eye on your mood through friendly chat and helps you fight stress and anxiety with its proven strategy and calm meditation and mindfulness audio. Regular check-in with Wysa will improve your mental health so you can track your happiness and mood. Talk to Weiss right now and prepare yourself to fight stress. Also, Wysa has mental health assessments with depression and anxiety tests.
Waisa is your AI friend with whom you can chat for free. Talk to an intelligent penguin or use his free mindfulness exercises for effective anxiety relief, depression and stress management. Its therapy based strategies and conversations create a very nice and calm therapy chat app, whether you want to deal with mental disorders better, deal with stress or improve your mental health.
Vaisa, your happy friend, will support you through life’s big and small worries, using science as a basis to strengthen your mental health. Research-backed, widely used techniques for CBT, DBT, yoga and meditation are employed to help you with stress, anxiety, deep sleep, loss and other mental health and wellness needs.
If you deal with stress, anxiety and frustration, or low self-esteem, talking to a vice can help you relax and unwind – it’s empathetic, helpful and never judging. You will overcome your mental health barriers through empathetic conversations and free CBT therapy based strategies. So, pour your heart out for your happiness dude, Wysa your identity will remain anonymous and the privacy of your conversation will be protected.
Used 24 hours a day and trusted by 500,000 people, Wysa is a passionate intelligent chatbot that uses AI to respond to the emotions you express. Unlock tools and strategies that help you tackle challenges in a fun, conversational way. For additional help, you can get guidance from a real human coach – a skilled psychologist who will take you through the advanced coaching sessions you need.
You can use Wysa to refresh your mind to improve your mental health. Fight depression or get rid of stress by using CBT techniques and guided sleep meditation for optimal sleep. Here’s what you can use Wysa for
Visit and talk through things or reflect your day with your AI chatbot
Practice CBT (Cognitive Behavioral Therapy) and DBT techniques to build resilience in a fun way
40 Use one of 40 conversational coaching tools to help deal with stress, anxiety, frustration, panic attacks, anxiety, loss or conflict
Mind Rest, Focus and Sleep Peacefully with 20 Mindfulness Meditation Exercises
93% of people who talk to Wysa – AI
The partner finds it and the tools helpful
-Build confidence, reduce self-doubt and improve your self-esteem: Key Meditation and Meditation, Visualization, Confidence Imagination Strategies, Advanced Mindset for Self-Esteem
– Manage Anger: Mindfulness Meditation Exercises for Compassion, Calming Your Thoughts and Breathing Practice
– Manage Anxious Thoughts and Anxiety: Deep Breathing, Thought Observation Strategies, Visualization and Relieving Tension
– Tired? Get an explosion of energy! Visualization and meditation exercises to increase positivity and get a good night’s sleep, fast yoga and physical exercise
– Dealing with Anxiety: Focus on Mindfulness, Resolution Strategies, Challenge Negativity, Practice Breathing Strategies
– Manage conflicts at work, at school or in relationships: Special mindfulness and visualization techniques such as empty chair exercises, gratitude meditation, hard conversation skill building exercises