Get in shape quickly with the Ultimate Full Body Workout app. This fitness app includes full body exercises that will help you burn fat in less time and build muscle. You do not need a machine or expensive gym membership. All you need is a set of dumbbells, and even if you don’t have one, you can simply do these exercises in the comfort of your own home with your body weight.
All workouts are perfectly balanced with a dynamic warm-up, exercise and a cool routine. These are fully described and animated in the included guide.
The main features of this app are:
Current All current and future workouts are based on sports science and are suitable for both men and women.
They will work all the major muscle groups at the same time, which will give quick results and prevent muscle balance. Your cardiovascular system will also improve.
Fitness You need to train for 30 minutes or less once every 2-3 days to significantly improve your fitness level.
With these exercises you can achieve the body you need, be healthier, gain more energy and control your weight. Why not start today?
Currently included workout routines:
– Six basic moves
– Advanced 7 minute workout
– Fat Burning Bodyweight HIIT Workout
– Strength building workout
– Bodyweight cardio workout
– Metabolism booster workout
– Quick morning workout
– Flexibility and strength workout
All your questions, comments and feedback are welcome at email@example.com. Thanks.