The Squeeze is designed by chartered physiotherapists who specialize in women’s health at the NHS. It is suitable for all women who want to do pelvic floor muscle exercises. The app is especially aimed at women who are seeing a specialist physiotherapist for problems with their bladder, bowel or pelvic floor muscles because it can be designed for a specific exercise program and remind you when to do your exercises. It’s easy to use, discreet, informative, and has helpful visual and audio prompts to support your exercise program, and it keeps track of how many exercises you’ve done.
Schweiz was reviewed and approved by the NHS Choices Health Apps Library team for its clinical safety, and was runner-up in the finals of the Advanced Healthcare Awards 2014.
Features:
Customized exercise plan
Profession “Professional Mode” to help physiotherapists set up detailed exercise plans for patients
Visual and audio guides for practice
Information and tips written by women’s professional women’s health physiotherapists
Track and monitor your progress
A Write a short note after a complete exercise
• Simple and clear interface