Samsung Health is a free app to track your fitness. It is installed on galaxy smartphones. Set your goals and check your daily activities so you can archive your goals. Explore different aspects of daily life with Samsung Health like physical activity, diet and sleep.
The main feature of Samsung Health is to track the number of steps. It provides key features to keep your body fit and healthy. It records and analyzes your daily activities and habits to help maintain a successful diet and lead a healthy lifestyle and play indoor or outdoor sports whether you walk or run, move or bike. You can add and track different physical exercises and activities in a single step using different built-in trackers. This will help you to know the calorie equivalent of the activity you have completed during your day as well.
Samsung Health, on the other hand, is one of the best features of this application. It helps you create a balanced lifestyle by recording a variety of information about your food, caffeine and water intake details. Arrange your daily snacks, meals, water and caffeine intake. Keep track of your diet and weight while using the sleep and stress tracker to maintain comfort. You can easily add the items you want to measure and view the record on the Samsung Health home screen. This will encourage you to continue walking to maintain the rhythm of uninterrupted practice. You can check Calorie counter To track your fitness.
Check out the Daily Health of your choice with the Samsung Health Customized News Feed. Keep your body strong and healthy with the help of tips given by health professionals. If you want to know more about this app, you can see Samsung support For more information.