Plank is a very popular exercise to fit in your own home, but have you tried the Plank combo? This plank timer is the best home workout you can find.
You don’t have too much time, but you still want to look fit? In just five minutes a day you will be able to improve the strength of your core muscles!
This plank workout timer is great if you don’t want to memorize the sequence of exercise steps and you want to see how much is left or how much is left at the end of the current position. You can share your results with your friends, and challenge them to join you on the path to a healthy and fit life with grassroots exercise!