JEFIT Workout Tracker, Weight Lifting, Gym Log App APK Direct APK Download

0/5 No votes

Report this app

Description

It’s easy to track workout training routines using Jefit Gym Logs. Exercise programs, 3 day breaks, 5 home 5 and strength exercises and body weight lifting plans.

প Google Play Editor’s Choice দের Men’s Fitness – The Best Fitness & Fitness App ★ USA Today – New Year, New You

More than 6 million people use JEFIT to track their workouts and transform their bodies.

JEFIT, the number one workout tracking planning app, provides a database of free fitness programs to help you stay fit, progress and get the most out of your gym or home fitness sessions. Starting with 5 × 5, 531, Stirllifts, 3 or 4 day splits such as body weight, limited space or advanced bodybuilding programs in programs using special equipment, Jefit is the only workout app you need.

Who is this app for?
If you plan in a journal or prefer to train in the gym on your own schedule, JFIT will help you lose your strength, weight and fat and reach the goal of training in early to advanced lifter training. We’ve created apps to encourage you by rewarding you for consistency, pushing yourself toward new personal records, and committing to challenges with the community.

Top features
Or Web or Application – Track with the application and perform routine edits in our web application.
Work Track Workouts – Set your exercises, track weights and commitments and we’ll show you the results of your training
Erc Practice Guide Database – More than 1300+ demonstrations and variations with HD videos from experts
U Intuitive Tools – Rest Timer, Supersets, Break Timers, Physical Measurement Logs, Notes, Schedule Planner, Notes
Training programs – 3, 4 or 5 day split, fat reduction, strilts, 5 × 5, energy start, body building, 531, weightlifting, powerlifting, GZCLP, grayschool, or customized workout programs to create your own
Mot Motivated – Join our monthly fitness challenge with cash prizes and get support from other gym gears in the community. Add your gym friends to compare get routines and lifts so you can improve your strength, get slim, tone or just stay active.
Set goals – Want to lose weight, get thinner, get stronger or exercise consistently? You can create it in JEFIT’s custom journal
Friends Add friends – Find new fitness friends in our community. Whether it’s spotting you at the gym or comparing bodybuilding tips.

Program for any fitness level with full instruction database
Ner Beginner Program – Stronglifts, 5 × 5, Initial Strength, 3 Day Split
✔ Advanced Programs – Powerlifting, Bodybuilding, 531, GJDCLP, Grace School
Get Goal Programs – Abs, Weapons, Glits, Fat and Weight Loss, Toning
Training Personal Training – Get routines created by your personal trainer
Sports Training – Baseball, Space
F Tool-centric – squat racks, barbells, kettlebells, dumbbells
Bodyweight or minimal equipment – bands, mats, cable machines, core focus
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or create your own custom workout routine

Special tools and features
Desk Access from desktop and web
✔ Rest Timer – Set a custom time to remind you when to lift
Ers Superset and circuit training routines supported
Interval timer, set notes and 1 Rep Max calculator
Weekly planner for physical measurement and scheduling
Feed Social feed and community competition
Store workouts in the cloud and share with your personal trainer

Our database supports 1,300 exercises, including full HD video
Barbells, dumbbells, machines, cables, bands
Cardio, elliptical, rowing, bike, swimming
Static Movements, Planks, Stretching, Abs
Bodyweight, kettlebell, core
Custom Create custom practices

Benchmarking, analysis and guidelines
Volume Personalized chart for volume lifting
Users benchmark against other users or gym friends
Progress Summary of weekly progress
Personalized record PR tracking

What’s new?

Advanced log recording design.
Advanced Rest Timer – Now the timer will continue even after navigating the rest of the timer from the screen.
Advanced Rest Timer – Restorer timer makes it easy to adjust the time on the screen.
Advanced Rest Timer – The rest timer will be turned off even if the app was switched to the background.

Leave a Reply

Your email address will not be published.